lost 53kg!!!!!!!

 MS  Kulveer kaur was motivated to reduce weight, when the day, she got her blood reports showing  lots of health issues. She discovered that she was  pre-diabetic . Her lipid profile was not good and blood pressure level was 190/110. Fatty liver with grade ii was observed in ultrasound .

She was not feeling good that time because every body part was in pain . She could not sit cross legged, it was difficult to go upstairs.

She started taking diet Plans  from Dietitian Kamal Bajwa. She had thought that dietitian keeps patients on very low calories, they prescribe the fancy or western meals only . All her questions and doubts were answered when she herself able to reduce 53kg with natural and local diet only . Her all biochemical parameters were observed normal, there is no more fatty liver now . She  not only lost the weight within a year, but also able to got healthy internally. 

 Even today, she feels surprised that  she able to achieve all with natural diet only .