dietitian kamal bajwa: Public health projects

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5 Simple Exercises to Lose Thigh Fat Fast

5 Simple Exercises to Lose Thigh Fat Fast
Eating Healthy

Having lunch outside is much better than having dinner because it give you enough time to have any activity after eating out. Portion size ...
Steps to start your weight loss journey

1. FIND THE FACTOR RESPONSIBLE FOR YOUR WEIGHT WITH THE HELP OF DIETITIAN. 2. MAKE YOURSELF READY TO ACHIEVE WHAT YOU DESERVE IN TERMS OF...
Every time you eat or drink, you are either feeding disease or fighting it, so CHOOSE WISELY

Three whites : sugar, salt, ghee should be consumed in very limited amount. Compare calories of same products available in many types and c...
RECIPE FOR VEGETABLE IDLI

INGREDIENTS Semolina 30g Oats 15g Curd...
Amazing types of plant based milk: dietitiankamalbajwa

I am sharing 15 different kind of plant based milk !!!!!!!! Majority of these milk alternatives lack nutritional balance when compared...
Where is calcium and way to have it?????? Dietitian Kamal Bajwa

calcium is a mineral keeping our bones as well as teeth healthy . During our growth period calcium is highly responsible for height and ...
Inspiring Transformations!!!!!
#EGG MYTH
Know kidney stones and myths related to kidney stones

kidney stones (Nephrolithiassis) There are many types of kidney stones like : calcium stones, oxalate stones, uric acid stones, cystine sto...

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