#Hypothyroidism affects metabolism, energy, and overall well-being. A nutrient-dense diet can optimize #thyroid function, reduce symptoms, and improve quality of life . #iodine, #selenium, #zinc support thyroid hormone synthesis and metabolism. #vitaminD While it supports overall health and may have indirect effects on thyroid function . It is always important to Know the daily quantity of the required mineral and how to meet these mineral needs
“Meet Jaspreet Kaur, who improved her #ThyroidHealth with a personalized diet plan from Dietitian Kamal Bajwa! #ThyroidHealth
#Hypothyroidism
#ThyroidDiet
#HealthyThyroid
#NutritionForThyroid
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